nutrition and diet for weight loss
White Fat” and “Brown Fat” The White Fat tissue is what you usually think of as “fat” – the kind of fat that sits on your hips, butt, belly, and thighs. It’s the fat most people are trying to get rid of through diet and exercise. Brown Fat Tissue, on the other hand, contains a […]
Do THIS Daily to Boost Your Metabolism and Flatten Your Stomach: Simple, 30-second, “trick” ignites your body’s “brown fat” and not only boost your metabolism, but also detox your body, balance your hormones, increase your immunity, and boost your energy. Did you know you actually have more than one type of fat in your body? Sounds […]
