You need to include eggplant in your diet!
Eggplants offer many health benefits. They are low in calories and ideal for weight loss. In addition, eggplant improves circulation and contains antioxidants.Being rich in potassium, eggplant helps maintain a stable heart rhythm. At the same time, this vegetable contains flavonoids, which reduce the level of bad cholesterol and increase the level of good cholesterol. […]
