nutrition and diet for weight loss
Do FRUITS Make You Fat? If you’re trying to lose weight, you’re probably worried about ice cream, pizza, and cakes … What about fruits? Isn’t that one of the BEST things you can eat to lose those stubborn pounds? Not so fast! The cause of your relentless struggle to lose weight could be right in […]
It is useless to lose weight if you do not know how to combine foods. The most common effects of inappropriate food combinations are constipation, which promotes weight gain and stagnation of diet, fatigue, bloating, intestinal gas, heartburn, accumulation of toxins in the intestines and stomach cramps. Spices help speed up the fat burning process, […]
