Food supplement based on:• Rosemary: digestive function. Liver function.Regular gastrointestinal motility and elimination ofgas. Antioxidant. Regular functionality of the apparatuscardiovascular.• Olive tree: Metabolism of carbohydrates and lipids; normal blood circulation; regularity of pressureblood; antioxidant• Turmeric: digestive function; Digestive system functionality. Antioxidant. Joint functionality.Contrast of menstrual cycle disorders.
Keto Beef ChiliPreparation / cooking time: 15 minutes⠀⠀⠀⠀⠀⠀⠀⠀⠀🍽 Servings: 1⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀Ingredients:⠀⠀⠀⠀⠀⠀⠀⠀⠀1 Tbsp Olive Oil⠀⠀⠀⠀⠀⠀⠀⠀⠀150 grams ground Beef⠀⠀⠀⠀⠀⠀⠀⠀⠀¼ White Onions, chopped⠀⠀⠀⠀⠀⠀⠀⠀⠀1 Garlic cloves, minced⠀⠀⠀⠀⠀⠀⠀⠀⠀50 grams of canned Tomatoes, chopped⠀⠀⠀⠀⠀⠀⠀⠀⠀2 Tbsp Tomato Paste⠀⠀⠀⠀⠀⠀⠀⠀⠀1 tsp Coconut Aminos⠀⠀⠀⠀⠀⠀⠀⠀⠀¼ cup Water⠀⠀⠀⠀⠀⠀⠀⠀⠀1 tsp Chili powder⠀⠀⠀⠀⠀⠀⠀⠀⠀½ tsp Cumin seeds⠀⠀⠀⠀⠀⠀⠀⠀⠀¼ tsp dried Oregano⠀⠀⠀⠀⠀⠀⠀⠀⠀Salt and pepper, to taste⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀Procedure:⠀⠀⠀⠀⠀⠀⠀⠀⠀ Heat a non-stick skillet and add olive […]
Keto Cheesesteak WrapPreparation time: 15 minutes⠀⠀⠀⠀⠀⠀⠀⠀⠀🍽 Servings: 1⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀Ingredients:⠀⠀⠀⠀⠀⠀⠀⠀⠀1 Tbsp Olive Oil⠀⠀⠀⠀⠀⠀⠀⠀⠀150 grams Pork slices⠀⠀⠀⠀⠀⠀⠀⠀⠀¼ Red Onions, sliced⠀⠀⠀⠀⠀⠀⠀⠀⠀¼ Red Pepper, sliced⠀⠀⠀⠀⠀⠀⠀⠀⠀½ tsp dried Oregano⠀⠀⠀⠀⠀⠀⠀⠀⠀Salt and pepper, to taste⠀⠀⠀⠀⠀⠀⠀⠀⠀¼ cup Cheddar Cheese⠀⠀⠀⠀⠀⠀⠀⠀⠀25 grams Romaine Lettuce⠀⠀⠀⠀⠀⠀⠀⠀⠀1 tsp Parsley, chopped⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀Procedure:⠀⠀⠀⠀⠀⠀⠀⠀⠀1. Heat olive oil on a non-stick pan.⠀⠀⠀⠀⠀⠀⠀⠀⠀2. Add onions and saute until translucent.⠀⠀⠀⠀⠀⠀⠀⠀⠀3. Add the pork slices.⠀⠀⠀⠀⠀⠀⠀⠀⠀4. Drizzle coconut […]
Easy Cauliflower Rice Looking for a quick morning meal fix. Then this recipe is for you. It’s easy to prepare and cook, it wouldn’t take you half an hour to do it. A healthy and full of nutrients meal, this is surely a great option for breakfast.—————————-‐——————🍽 Servings: 1 Ingredients:2 Tbsp Olive Oil1 cup Mushrooms, […]
It is useless to lose weight if you do not know how to combine foods. The most common effects of inappropriate food combinations are constipation, which promotes weight gain and stagnation of diet, fatigue, bloating, intestinal gas, heartburn, accumulation of toxins in the intestines and stomach cramps. Spices help speed up the fat burning process, […]
Makes 1 Serving Perfect for a snack, spread or sandwich Ingredients � 1 whole hard-boiled egg� 3 hard boiled eggs, whites only� 1 tablespoon Greek yogurt� Pinch of chilli powder� Pinch of garlic powder� Pinch of onion powder� 1 teaspoon apple cider vinegar Directions 1. Peel the eggs and slice the eggs in half.2. Carefully […]
Again, we get back to the relationship between your average blood sugar levels and blood sugar spikes over time, and how that can increase those age-accelerating compounds called AGEs in your body. Sugar is an obvious one to avoid. You’ve heard how bad it is for you 1000 times before for many other reasons, […]