Keto Pizza Puffs
Preparation time: 5 minutes
Cooking time: 15 minutes
🍽 Servings: 6
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Ingredients:
3 large Eggs
1 cup Almond Flour
1 cup shredded Mozzarella
1 tsp Baking Powder
1/2 tsp dried Oregano
1/4 tsp white Pepper
1 tbsp Tomato Sauce
1/4 cup cooked Ham, chopped
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Procedure:
- Preheat oven to 350F. Lightly brush a silicon muffin pan with oil.
- Beat eggs and tomato sauce in a bowl.
- Add cheese, almond flour, baking powder, oregano and white pepper. Stir until well blended.
- Fold in the ham.
- Divide the batter into the muffin pan and bake for 15 minutes.
➡️ Nutritional Information:
Energy – 203 kcal
Protein – 12g (25%)
Fat – 15g (65%)
Carbohydrates – 5g (10%)
Fiber – 2g
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