Strawberry Meringues



Strawberry Meringues


Makes 2 Servings

Ingredients
– 6 egg whites- 1/4 tsp cream of tartar- 2 cups sliced strawberries- 2 tbsp Splenda- 4 scoops vanilla or strawberry protein powder

Directions
1. Preheat the oven to 250 degrees F.2. In a large mixing bowl, beat 6 egg whites and 1/4 tsp of cream of tartar with an electric mixer on medium-high speed, until the egg whites become fluffy and hold stiff peaks.3. Scoop this mixture out into two large ball-like portions on a baking sheet lined with parchment paper.4. With the back of a large spoon, depress the middle of each portion to form a pocket (this is where the fruit will go).5. Bake in the oven until the mixture turns light golden brown, between 5 and 10 minutes. Remove from oven and set aside to let cool.6. Cut up 2 cups of strawberries and mix in a bowl with Splenda. Add the protein powder to this mixture, 1 scoop at a time, mixing well. Once these dry ingredients are mixed together, add water – 1 tbsp at a time – until the mixture becomes creamy.7. Pour the strawberry mixture into the meringue pockets, letting it flow over the sides. Serve cool.

Nutritional Facts
(Per Serving)
Calories: 330
Protein: 52g
Carbohydrates: 20g
Fat: 4g