- Help control blood sugar levels
- Maintain insulin sensitivity
- It’s a VERY powerful antioxidant
- May have anti-bacterial and anti-fungal properties
This miracle spice is good old, tasty Cinnamon !
Although cinnamon doesn’t directly increase fat burning (such as by increasing metabolic rate, etc), it can actually help you to burn off abdominal fat and get leaner in an indirect way
Cinnamon is proven to have dozens of health benefits, the main benefit that will help you to get leaner is through it’s strong effect on controlling blood sugar levels in your body.
Cinnamon can also increase insulin sensitivity, which essentially means that it is helping your body to control blood sugar while simultaneously allowing your body to produce less insulin.
Controlling your blood sugar is one of the simplest ways to not only BLOCK your body from storing fat on your gut, butt, and thighs , but turning your body to into a more efficient fat-burning machine…
This magical little spice really is a wonder at helping your body control how it stores, and burns, fat.