� 2 handfuls kale leaves
� 1 teaspoon cayenne pepper
� Cooking spray
� Sea salt
1. Preheat oven to 350�F.
2. Arrange kale on a non stick baking sheet.
3. Very lightly coat kale with cooking spray and a bit of sea salt.
4. Sprinkle cayenne pepper on top of the kale and bake for 10 minutes or until crispy.