Simple, 30-second, “trick” ignites your body’s “brown fat” and not only boost your metabolism, but also detox your body, balance your hormones, increase your immunity, and boost your energy.
Did you know you actually have more than one type of fat in your body? Sounds strange doesn’t it? Fat is fat, right? If you look at yourself in the mirror and see something that jiggles… it’s fat, right?
Well, the truth is that scienctists have actually discovered your body has more than one type of fat, and the really cool thing is that the amount of each “type” of fat actually changes as you age.
For the purposes of this article, we’re only going to discuss 2 different types of body fat:
“White Fat” and “Brown Fat”