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Eggplants offer many health benefits. They are low in calories and ideal for weight loss. In addition, eggplant improves circulation and contains antioxidants.Being rich in potassium, eggplant helps maintain a stable heart rhythm. At the same time, this vegetable contains flavonoids, which reduce the level of bad cholesterol and increase the level of good cholesterol. […]
Pot roast is a weeknight classic at my house and also serves as a hearty comfort food. While potatoes and carrots aren’t allowed on the keto diet, I like to substitute other root vegetables like turnips or radishes for a similar texture and equally great flavor. My tried-and-true secret of thickening the gravy with heavy […]
These classic wings are perfect for football Sundays or weekend gatherings. Baked instead of fried, these wings also save time and the expense of oil. For a smoky flavor, cook the chicken for the same amount of time on the grill over medium heat. Ingredients 1 tablespoon olive oil 1 teaspoon salt, divided ½ teaspoon […]
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